October 2024

Chronic pain can be a debilitating experience, affecting every aspect of life. Many traditional treatments focus primarily on the symptoms, often leaving individuals feeling frustrated and unheard. However, myofascial unwinding offers a different perspective—a gentle approach that addresses the root causes of pain, promoting healing from within. This technique is grounded in the principles of …

Myofascial Unwinding: A Gentle Approach To Chronic Pain Read More »

When discussing migraine vs. headache, it’s essential to understand that while both involve head pain, they are distinct conditions with unique symptoms, causes, and treatments. This blog post will explore these differences to help you identify your experiences and seek appropriate care. What Is a Headache? A headache is a common condition that causes pain …

Migraine Vs. Headache: Symptoms, Causes, And Treatments Read More »

Good posture is essential for overall health and well-being. Many people struggle with maintaining proper alignment, often leading to discomfort, pain, and long-term health issues. Our physical therapists at Trimotion Therapy have valuable insights on how to improve posture effectively. This article will explore practical tips and strategies to help you stand tall and feel …

How To Improve Posture: Tips From Physical Therapists Read More »